You Are What You Eat

In this episode, I am joined by my friend Tiffany J., LPC, CSAC, CMHIMP. We talk about how her relationship with food has changed over the years and how there is a direct link between food and mental health. Super informative and insightful! 

Social Media Links/Plugs  Instagram: @Tiffany.KitchenRx Email: Tiffany.KitchenRx@gmail.com If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form.    Intro/Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums 

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